Let’s Talk about How to be a Mental Health Ally
Here are three simple steps to help you start meaningful conversations about mental health:
Connect – Reach out and check in with the person.
Ask how they are?
Listen – Just listen, leave lots of room for them to talk.
Continued Support – Check back in with them.
Find more information
https://mentalhealthmonth.wayahead.org.au/
#MentalHealthMonth2024 #MentalHealth #LetsTalkAboutIt
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